CALLING ALL Busy Over 30's In & Around Hythe

TRANSFORM YOUR BODY, HEALTH & FITNESS WITH OUR EXCLUSIVE 6 WEEK CHALLENGE

No more boring cardio! No more restrictive diet! & Not Another "quick fix" Programme!

The 6 Week Challenge Is SPECIFICALLY DESIGNED For Busy Local Hythe Over 30's Who Want To:

Reduce their clothes sizes and tighten their waist without having to give up their favourite foods, miss out on social events or follow a crazy diet.

Tone up in all the right areas - particular belly, legs and arms without spending hours doing boring cardio or feeling lost in a gym.

Learn how to change their nutrition habits for the better so they can continue to lose weight even after the challenge finishes & also get the family involved.

And finally get back their health, fitness and confidence to fully enjoy life again & feel like they're back in their 20s with their fitness.

"If you are considering giving the challenge a go, sign up you will not regret your decision!"

"The 6 week challenge, what a way to start 2020! It is not a pushy faddy diet plan that you get bored of after a couple of days, you can eat what you want as long as you are not exceeding your daily calories. If you do go over you simply play pay back for a few days after until you are back in the 'calorie deficit'. The nutrition has been a complete re education for me but definitely something I will take with me from here on. Combined with 3/4 classes a week and a massive increase in the amount of water I was drinking prior to the challenge I have achieved a loss of 5% body fat and 17.5 inches. I feel amazing and also fitter and stronger, thank you to everybody that helped me on this journey"

BY JOINING OUR 'TRIED & TESTED' 6 WEEK CHALLENGE, AT OUR AWARD WINNING STUDIO, YOU'LL GET ACCESS TO:

🤓 6 WEEK PROVEN PLAN

That has been 'Tried & Tested' with hundreds of busy Hythe over 30s, from busy working professionals to busy chasing grandparents. Our only requirement is that are over 30!

🏋🏻‍♀️ PT LED CLASSES

Designed by our EXPERT Personal Trainers specifically designed to shift the stomach & drop inches without spending hours in the gym & eating boring food

💪 DEDICATED COACH

To give you increased confidence, motivation & accountability. They will be there to keep you on track & hitting your goals

🍎 NUTRITION SUPPORT

That won't make it boring when it comes to meal times, allow you to keep enjoying your favourite foods & even enjoy a glass of wine or beer on the weekend

🤝 LIKE MINDED COMMUNITY

Who will be on this journey with you, from the initial on-boarding meeting, to supports groups & more

🔑 PRIVATE TRAINING STUDIO

Environment to train in- both physically and mentally, in a non judgemental private studio

🏆 GUARANTEED RESULTS

We are so confident that during your time at our AWARD WINNING studio, that we can help you drop at least a clothes size in 6 weeks, that if you don't, we give you another 6 WEEKS COMPLETELY FOR FREE

*WE ONLY HAVE 10 SPACES FOR EACH 6 WEEK CHALLENGE *

"Believe me it works"

"Alastair is a trainer a mentor and a pal all in one he has educated me in a non condescending way tbh I really can not speak highly enough

I have lost 1and a half stone and fit into clothes I thought were no more than a memory and a throw back to days gone by and here’s the thing

I wasn’t starving myself I wasn’t moping around with no energy

I feel better stronger and fitter a true transformation

And it’s not just a physical improvement I have more of an understanding of how my body works what it needs and what it doesn’t rather than restrict my choices it has given me the chance to look at foods and lifestyles and make a choice of what is better"